In this video Cole talks about a one-meal-a-day breakfast routine for people who have already met weight loss goals doing extended fasts. This is an educational video the touts the benefits of breakfast.
Learn about the Snake Diet lifestyle
In Cole's YouTube Videos you will begin to understand why fasting is a healthy part of daily living. This diet has helped thousands of people get off medication, say good-bye to type 2 diabetes, and repair their bodies to a healthy state. Don't be a statistic, and quit thinking there is nothing you can do about it. Watch the videos and get healthy today.
Snake Diet Q and A super chat. In this video Cole talks about different fasting routines, and answers questions through the Snake Diet YouTube channel.
In this video Cole talks about goal setting, fasting routines and how to get ripped using a fasting focused lifestyle. He explains the differences between different lifestyle types: the sedentary person who doesn’t do anything, the fat person who works out, the person looking to lose 10-15 lbs, lean person with skin issues, the person who wants to be super strong and super ripped and more.
This is a comprehensive video that breaks down the Snake Diet by lifestyle type, and how to get started.
In this video we give hard core motivation. Stop eating, start building and get healthy.
In this video I talk about how to treat fasting detox symptoms.
My Snake Diet is far superior over Flexible Dieting because it increases a persons metabolism like crazy! In this video Cole explains what sets the Snake Diet apart from flexible dieting. For people getting started not eh Snake Diet this is an educational video underlining the theory behind fasting.
How I lost 8 lbs in 8 days without cutting calories or increasing workout volume on my Snake Diet. I took all my food and ate it in a small window of an hour, after one week I went from 188 lbs to 180 lbs. Is my Snake Diet magic? No it’s science. In this video I explain why.