In this video Cole talks about a one-meal-a-day breakfast routine for people who have already met weight loss goals doing extended fasts. This is an educational video the touts the benefits of breakfast.
Learn about the Snake Diet lifestyle
In Cole's YouTube Videos you will begin to understand why fasting is a healthy part of daily living. This diet has helped thousands of people get off medication, say good-bye to type 2 diabetes, and repair their bodies to a healthy state. Don't be a statistic, and quit thinking there is nothing you can do about it. Watch the videos and get healthy today.
Snake Diet Q and A super chat. In this video Cole talks about different fasting routines, and answers questions through the Snake Diet YouTube channel.
In this video Cole talks about goal setting, fasting routines and how to get ripped using a fasting focused lifestyle. He explains the differences between different lifestyle types: the sedentary person who doesn’t do anything, the fat person who works out, the person looking to lose 10-15 lbs, lean person with skin issues, the person who wants to be super strong and super ripped and more.
This is a comprehensive video that breaks down the Snake Diet by lifestyle type, and how to get started.
This is the biggest kept diet weight loss mistake ever and everybody is fucking it up! This is directed to people who are trying to lose that last ten pounds. Semi-lean people trying to get fucking ripped. In this video we talk about keto maintenance macros versus Snake Diet macros designed to cut fat.
In this video we talk about how to lose some real fucking weight eating one meal a day. Everyone keep fucking this up. There are four key components that semi-lean people need to follow. I explain in greater detail in my video.
In this video we talk about the benefits of eating raw fermented rotten meat. I also give some tips on fermenting your own raw meat.
My Snake diet has ramped up my metabolism to the point that it goes against mainstream calculations of how much food I should be eating. I eat like a horse and don't gain a pound! In this video Cole talks about how the body on the Snake Diet defies mainstream calorie theories.
Don't buy into eating small meals throughout the day. It destroys your metabolism and makes it hard to lose body fat.