In this video Cole talks about a one-meal-a-day breakfast routine for people who have already met weight loss goals doing extended fasts. This is an educational video the touts the benefits of breakfast.
Learn about the Snake Diet lifestyle
In Cole's YouTube Videos you will begin to understand why fasting is a healthy part of daily living. This diet has helped thousands of people get off medication, say good-bye to type 2 diabetes, and repair their bodies to a healthy state. Don't be a statistic, and quit thinking there is nothing you can do about it. Watch the videos and get healthy today.
Snake Diet Q and A super chat. In this video Cole talks about different fasting routines, and answers questions through the Snake Diet YouTube channel.
In this video Cole talks about goal setting, fasting routines and how to get ripped using a fasting focused lifestyle. He explains the differences between different lifestyle types: the sedentary person who doesn’t do anything, the fat person who works out, the person looking to lose 10-15 lbs, lean person with skin issues, the person who wants to be super strong and super ripped and more.
This is a comprehensive video that breaks down the Snake Diet by lifestyle type, and how to get started.
In this video I talk Snake Juice. We talk pre-mixed options, water to electrolyte ratio and mixing it yourself. Pre-mixed Snake Juice comes in handy if you are traveling or if you are in a country where it is hard to find potassium.
In this video we give hard core motivation. Stop eating, start building and get healthy.
Hey Fatty! In this video we talk about a new Snake Juice recipe.
Per 1L of water:
KCI Powder: 1/2 tsp
Baking Soda: 1 tsp
That is it! This is an extremely mild recipe. Little to no fresh water. All the old Snake Juice recipes are still correct. This is just another option. Watch the video for the full instruction on how to use this recipe.
This is the biggest kept diet weight loss mistake ever and everybody is fucking it up! This is directed to people who are trying to lose that last ten pounds. Semi-lean people trying to get fucking ripped. In this video we talk about keto maintenance macros versus Snake Diet macros designed to cut fat.
In this video we talk about how to lose some real fucking weight eating one meal a day. Everyone keep fucking this up. There are four key components that semi-lean people need to follow. I explain in greater detail in my video.
In this video we talk about the benefits of eating raw fermented rotten meat. I also give some tips on fermenting your own raw meat.
In this video I talk about how to count calories on the Snake Diet. Forget what you thought your knew about counting calories.
In this video I talk about how to treat fasting detox symptoms.
In this video I talk about a very simple strategy women can use to maintain their goal weight.
In this video I talk about the difference between men and women and why triggering women gets results.
My Snake Diet is far superior over Flexible Dieting because it increases a persons metabolism like crazy! In this video Cole explains what sets the Snake Diet apart from flexible dieting. For people getting started not eh Snake Diet this is an educational video underlining the theory behind fasting.
In this video I perform a Ketone Urine test and show the results I am getting from being on my Snake Diet.
My Snake diet has ramped up my metabolism to the point that it goes against mainstream calculations of how much food I should be eating. I eat like a horse and don't gain a pound! In this video Cole talks about how the body on the Snake Diet defies mainstream calorie theories.