Open ended fasting and proactive eating

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SnakeDiet_Logo-black.png

Open ended fasting and proactive eating

1.29

In this audio clip Cole talks about the Snake Diet. He talks about planning a proactive eating routine; planning your days/weeks around events in your life, accountability with the scale and how to curb fasting withdrawals. This audio clip is a really good summary of what the Snake Diet is and the benefits that it brings to your life.

Length: 57 minutes 49 seconds

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