HOSEA LOST 110 LBS ON THE SNAKE DIET!

Snake Diet Coach: Maaz Khan
Start weight 250
Current weight 140
Goal weight 140 -but now I’m aiming for 120.

I started my snake diet Feb 1, 2018. I did this on and off for a entire year. This was actually the easiest way I lost weight. My routine is the same, I just eliminated food from it. I do all my daily activities, I’m a stay at home mom so I cook, clean, take the kids back and forth. Honestly sometimes I feel like I don’t even have time to eat which was awesome for this diet. I do feel more energetic, still struggling with facial hair but I also have PCOS. My monthly cycles are very normal, which is awesome!, because of the PCOS. I don’t take metformin anymore and have been able to live a pretty normal life. I love being able to go shopping and find the most cutest simplest outfits that just look and feel great! I do struggle with body dysmorphia, so when I am splurging it really helps, hehe. I’m currently wearing size 2-4 jeans (26-29) and small/ medium in shirts or tops. Size 4-6 in dresses as well. I used to be a XXL Tops and a 18-20 in pants, size 16-18 in dresses. I’m also VERY grateful that my breast have officially shrunk. I was wearing 40G and I am now a 34-36DD. I also got very addicted to this way of living. Of course you have your negatives and people wanna assume that you’re “anorexia or taking drugs” but you just have to ignore them and continue doing for you! I’m so proud of myself and my journey, now to start gaining muscle mass and contouring my body. Thank you Cole Robinson and Maaz Kahn for this wonderful journey and all of your tough love and support!

Chantel lost 32 lbs and reversed PCOS symptoms on the Snake Diet


SW: 177 lbs
CW: 145 lbs
Loss: 32 lbs
Height: 5'9

My name is Chantel and I started the Snake Diet in June this year, after hearing about it through my brother (who lost 48 lbs through it). I am 27 and have PCOS and insulin resistance, which means its pretty easy to gain weight. I had tried low carb diets previously but never had success at maintaining them long term, usually only doing them for 2 months. I have now been doing the Snake Diet for 6 months and it has become a lifestyle now and not a diet, I will never look back!

I started off on the Snake Diet, doing 48 hours fasts (using Snake Juice) and then built up to 72 hour ones. When I did refeed, it was one meal and usually low carb. Since starting, not only have I lost 32 lbs, but my PCOS symptoms have been massively reduced. I used to get my period once every 3 months and would sometimes have it for a whole month. Now I get them once a month to the day, which I have never experienced before in my life. Hair loss has also decreased, and my skin is much healthier. My energy levels are so much higher and I even no longer experience food intolerance symptoms that I used to get pre-diet.

I experienced a bit of judgment at the start from people who were unsure if this diet was healthy. Since then, after seeing my results, they have been so supportive and some have even started the diet for themselves. I encourage you to give it a shot, especially if you have PCOS, because it honestly has made me so much healthier and happier! Thanks Cole for sharing all your knowledge with us!

chantel weight loss