CRAIG’S 110 LB SNAKE DIET TRANSFORMATION!
S.w. Sept 2017 280 lbs (twenty stone)
C.w. Sept 2018 170 lbs (12st 2lbs)
My name is Craig. So how I got to do Cole Robinson Snake Diet was through Jason Fung on YT Robinson Cole videos was popping up so I watched one of his videos first off like most I thought who's this friggin nut case sorry Robinson Cole 😘
What’s he trying to sell. I switched him off and followed Jason Fung for a month built up to a 7 day water only fast lost a good few pounds within a month but was uncomfortable with plain water. So checked out Cole’s videos again I thought this guy makes good sense especially using the salts so I did my own research and dug deeper. So I got on the Snake Diet and never looked back maximum fasting days with Snake Juice is 10 days then re feeds done a few 3 days dry fast every thing Cole says is spot on this guy just doesn't talk it he walks it he does the experiments on himself to verify the information he gives out.
Now my body fat is pretty low I do 48s for fasting and I'm starting a 30 day meat only as I think this may be the best way to go for me.
So if any one is unsure on doing the Snake Diet do your own research dig deeper and find out why the fasting focus lifestyle is the way to go especially with the salts for optimum health.
Lets all try and get the Snake Diet Motivation group to a million and show how to get there health back!