Height 5’ 6.75”
SW 196.4 lbs
CW 145 lbs
Month one lost 29.6 lbs. Avg 47 hrs fasting
Month two lost 14.4 lbs. Avg 40 hours fasting
Month three lost 7.4 lbs Avg 31 hours fasting
Total weight dropped 51.4 lbs
My name is Travis. I’ve been lifting weights for years and put on some mass but through laziness, injuries, and sickness I stopped and the pounds piled on. What I realized was essentially I was working out to cover for my food addiction.
With the weight gain came snoring, aches and pains, sleep apnea, general lethargy and panic attacks about having a heart attack.
Cole has honestly saved my life as all of those issues are gone in the first 30 days. I’ve also kicked my sugar and caffeine addictions. The funniest thing has been those who tell me they are concerned with my safety living a fasting lifestyle. 2.8 million people a year die from obesity related issues but no one said a word to me when I was fat. I start caring about myself and there is panic.
Can’t wait to continue a fasting focused lifestyle and continue to feel great. Cole thank you for calling me a Fatty and showing me how easy it is to take control of your life.