Chantel lost 32 lbs and reversed PCOS symptoms on the Snake Diet

chantel weight loss


SW: 177 lbs
CW: 145 lbs
Loss: 32 lbs
Height: 5'9

My name is Chantel and I started the Snake Diet in June this year, after hearing about it through my brother (who lost 48 lbs through it). I am 27 and have PCOS and insulin resistance, which means its pretty easy to gain weight. I had tried low carb diets previously but never had success at maintaining them long term, usually only doing them for 2 months. I have now been doing the Snake Diet for 6 months and it has become a lifestyle now and not a diet, I will never look back!

I started off on the Snake Diet, doing 48 hours fasts (using Snake Juice) and then built up to 72 hour ones. When I did refeed, it was one meal and usually low carb. Since starting, not only have I lost 32 lbs, but my PCOS symptoms have been massively reduced. I used to get my period once every 3 months and would sometimes have it for a whole month. Now I get them once a month to the day, which I have never experienced before in my life. Hair loss has also decreased, and my skin is much healthier. My energy levels are so much higher and I even no longer experience food intolerance symptoms that I used to get pre-diet.

I experienced a bit of judgment at the start from people who were unsure if this diet was healthy. Since then, after seeing my results, they have been so supportive and some have even started the diet for themselves. I encourage you to give it a shot, especially if you have PCOS, because it honestly has made me so much healthier and happier! Thanks Cole for sharing all your knowledge with us!

Kayt lost 11 lbs in 7 days on the Snake Diet

Kayt weight loss 11 lbs

Height: 5’6
SW: 131
CW: 120
AGE: 36

My name is Kayt. I’ve officially finished my first 7 days fasted on Snake Juice! 

The reason I began The Snake Juice Diet was primarily to cure my Type 2 Diabetes. I am a married mom of 2 young girls who need me to be fully present, healthy and VERY energetic. Traditional Doctors would tell me I need Metformin, but blood tests were showing that Metformin was causing major stress on my liver (showing elevated liver enzyme). My blood sugar was out of control, my kidneys were steps away from needing dialysis. So, I reached out to Cole and told him my goals.

Let me be honest with you. This week wasn’t easy! But, I can tell you even after one week that this is going to work. I’ve been checking my blood sugars and even reporting them to a naturopath MD and my fasting blood sugars have stabilized dramatically. And though weight loss wasn’t my primary goal, I managed to lose 11.5 pounds in 7 days!!!! Never have I EVER done that. I almost fell off the scale in shock. 

Cole was and is tough on me but it’s because he won’t let me fail. Isn’t it so refreshing to have someone helping you with your health that will not let you fail? He’s helped me dig deep to find mental toughness that I didn’t know I had. After this week, I know I can do anything! If you are on the fence, stop hesitating. Show yourself YOU CAN DO HARD THINGS! You deserve this! You deserve to be healthy and happy! 
Thank you Cole for kicking me in gear. I will NEVER be able to thank you enough for pushing me to take this first step.