Diet/Fasting Coach: Cole Robinson 🙂
My name is Aline and it's been 40-ish days since I started the Snake Diet. I'm glad to report I've pretty much hit my goal weight (yay!) It might not be the fastest or most dramatic transformation here (you guys rock, seriously) but heey!
I'm actually not sure I want to go any lower weight wise (mostly because: boobs), next step: work on those glutes and, most importantly LONG TERM MAINTENANCE.
Height : 1m65 / 5"4'
HW: 65 kg, 143lbs
SW: 61 kg, 134lbs
CW: 57kg, 125.7lbs
GW: 55 kg, 121 lbs
fasting routine: was doing omad, and cranked it to 36hr last week
exercise: 1hour bike + 1 to 3 hours of yoga/
Also: ladies: I seem to have skipped shark week, not that I truly missed it🤣. I'll ease back into maintenance calories around next week and that should fix it. Body just needs to get use to being lean.